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Vitamin C and vitamin E are incredibly important for good vein health. Vitamin C acts to keep the walls of the veins strong and flexible. In addition, it helps to prevent the appearance of spider veins under the skin.
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Vitamin B is another great vitamin to take when trying to combat spider veins due to its properties. Vitamin B can actually help strengthen the blood vessels, ...
Vitamin E has been found to reduce the size and appearance of spider veins, while Vitamin D helps veins contract and relax, reducing their prominence. Keep in ...
B vitamins play lots of important roles in keeping you healthy, but for vein health specifically, focus on B6 and B12, which help prevent clotting problems. B3 ...
Omega-3 oils (1,000 mg daily) help with elasticity of blood vessels. Also much touted for varicose veins are ginkgo biloba and vitamin K. "You can start at 60 ...