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Pumpkin seeds are rich in antioxidants, healthy fats, and minerals. Possible benefits of eating pumpkin seeds include boosting bone health, sexual wellbeing ...
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Sep 24, 2018 · Pumpkin seeds are a good source of antioxidants, magnesium, zinc, and unsaturated fats, all of which may help keep your heart healthy ( 1Trusted ...
Planting the best pumpkin seeds · Pumpkin Seeds - Fairytale · Pumpkin Seeds - Fairytale · Pumpkin Seeds - Jack OLantern · Pumpkin Seeds - Jack OLantern.
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Our tasty and crunchy pumpkin seeds are all-natural and delicious! View nutritional info and where to buy locations today.
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We have perfectly infused our classic pumpkin seeds with ranch flavors! Learn where to buy these delicious seeds today.
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ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant ...
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Eden Dry Roasted, Salted Pumpkin Seeds are a nutritious snack food. An excellent source of magnesium and zinc. Cholesterol free and low sodium.
Amount Per 1 cup (64 g) | |
Calories 285 | |
% Daily Value* | |
Total Fat 12 g | 18% |
Saturated fat 2.3 g | 11% |
Cholesterol 0 mg | 0% |
Sodium 12 mg | 0% |
Potassium 588 mg | 16% |
Total Carbohydrate 34 g | 11% |
Dietary fiber 12 g | 48% |
Protein 12 g | 24% |
Vitamin C | 0% |
Calcium | 3% |
Iron | 11% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 42% |
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Enjoy BIGS cracked pepper pumpkin seeds. Made with high-quality seeds, sprinkled with fresh-cracked pepper for just the right amount of heat.
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Variety Info: Small, round pumpkin, 6"–7" diameter, flattened at ends. Developed for cooking, 'Sugar Pie' has thick, sweet, fine-grained, orange-yellow flesh.
At Harris Seeds, we offer a variety of pumpkin seeds that grow into many sizes and shapes, perfect for your harvest this season. View our selection!