Sponsoredⓘ
Amount Per 1 cup (43 g) | |
Calories 9 | |
% Daily Value* | |
Total Fat 0.2 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 19 mg | 0% |
Potassium 212 mg | 6% |
Total Carbohydrate 1.5 g | 0% |
Protein 0.9 g | 1% |
Caffeine 0 mg | |
Vitamin C | 15% |
Calcium | 2% |
Iron | 4% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 7% |
People also ask
Is Portulaca edible for humans?
Can you eat purslane raw?
Who should not eat purslane?
What is Portulaca used for?
Portulaca oleracea L., common purslane, is an annual weed from the family Portulacaceae. It is native to the Mediterranean region and spread worldwide.
Feb 10, 2014 · This plant possesses mucilaginous substances which are of medicinal importance. It is a rich source of potassium (494 mg/100 g) followed by ...