Avocado
Plant
The avocado, alligator pear or avocado pear is a medium-sized, evergreen tree in the laurel family. It is native to the Americas and was first domesticated in Mesoamerica more than 5,000 years ago. Then as now it was prized for its large and... Wikipedia
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Mar 6, 2024 · Avocados are actually a berry, not a vegetable. They're high in fat, but it's monounsaturated fat, which is healthy as long as you don't eat too ...
The avocado, alligator pear or avocado pear (Persea americana) is a medium-sized, evergreen tree in the laurel family (Lauraceae). It is native to the Americas and was first domesticated in Mesoamerica more than 5,000 years ago. Then as now it was prized for its large and unusually oily fruit.
Avocado Green Mattress crafts certified organic mattresses, pillows & bedding using natural and renewable materials to ensure luxurious, supportive sleep.
Mar 22, 2024 · Avocados have lutein and zeaxanthin, which absorb light waves that can harm your vision. People who eat lots of foods rich in these antioxidants ...
Avocados contain many vitamins, minerals, and healthy fats. Here, learn 12 health benefits of avocados, including immune support and weight management.
Duration: 17:17
Posted: Dec 21, 2023
Posted: Dec 21, 2023
A whole medium avocado contains about 240 calories, 13 grams carbohydrate, 3 grams protein, 22 grams fat (15 grams monounsaturated, 4 grams polyunsaturated, 3 ...
When are Avocados in Season? ... Fruits and veggies are at the core of SNAP-Ed. Many SNAP-Ed programs work in Farmers' Markets and promote produce. Nutrition ...
7 days ago · “Avocados are no regular fruits,” said Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard T.H. Chan School of Public Health.
Nov 26, 2021 · Avocados contain an impressive amount of nutrients and are especially rich in fiber, B6, vitamin C, potassium, vitamin E, folate, and copper.