Cystocele
Medical condition
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The cystocele, also known as a prolapsed bladder, is a medical condition in which a woman's bladder bulges into her vagina. Some may have no symptoms. Others may have trouble starting urination, urinary incontinence, or frequent urination. Wikipedia
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Apr 6, 2023 · Kegel exercises are exercises you can do at home to strengthen your pelvic floor muscles. A strengthened pelvic floor provides better support ...
What Can I Do to Take Care of My Pelvic Organ Prolapse? - WebMD
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May 15, 2023 · To do a Kegel, go through the motions like you're going to pee. Then, instead of letting it out, squeeze your muscles to stop the flow of urine ...
Manage the symptoms yourself by adopting lifestyle changes and improving your pelvic floor muscle support. This is generally the preferred option as research ...
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Mar 27, 2024 · Quitting smoking can help improve overall pelvic floor health and reduce the risk of prolapse. When to Seek Medical Care for a Prolapsed Bladder.
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A cystocele is when your bladder sags into your vagina. You may see or feel it. Treatment includes strengthening your pelvic floor muscles or surgery.
Since the pelvic floor supports the bladder, strengthening it helps to improve prolapse. Kegel exercises are most effective in tightening the pelvic floor. Not ...
Lifestyle changes such as stopping smoking, managing constipation and avoiding heavy lifting will help. Regular physical activity, a healthy diet and weight ...
Nov 8, 2022 · Physical therapy such as electrical stimulation and biofeedback may be used for a prolapsed bladder to help strengthen the muscles in the pelvis ...
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Doing pelvic floor exercises will strengthen your pelvic floor muscles and may well relieve your symptoms. A GP or specialist may recommend a programme of ...
This squeeze-and-hold vaginal exercise, developed by Dr. Arnold Kegel in the 1940's, was designed to target the pelvic floor area. Strengthening the core ...
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For informational purposes only. Consult your local medical authority for advice.
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