Supplements: To promote normal body function, growth and development.

Vitamin B-complex . Vitamin D

Anti-craving or aversive medication: To treat chronic alcoholism by decreasing the urge by causing unpleasant side effects of alcohol consumption.

Acamprosate . Baclofen . Disulfiram

Detox: The alcohol consumption is stopped, and medication is prescribed to prevent withdrawal symptoms.

Cognitive behavior therapy:A talk therapy focused on modifying negative thoughts, behaviors and emotional responses associated with psychological distress.

Aversion therapy:A method to suppress unwanted behavior by associating it with a negative experience.

Group psychotherapy:A talk therapy where the therapist works with clients in a group instead of one-on-one. Recommended joining alcoholic anonymous groups.

Behavioral therapy:Therapy is focused on modifying harmful behaviors associated with psychological distress.

Always talk to your provider before starting anything.

• Abstinence - Avoiding the consumption of alcohol
• Developing healthy habits like getting sufficient sleep, regular physical activity
• Managing stress more effectively
• Cultivating healthy eating habits

Foods to eat:

• Calcium rich foods like dairy products (milk), sardines, broccoli and cheese
• Carbohydrate rich foods like grains, bread and potatoes
• Protein rich foods like egg and milk
• Vitamins and mineral rich food such as fruits, leafy vegetables, oatmeal and carrots

Foods to avoid:

• Caffeinated beverages like tea and coffee
• Carbonated beverages like soda

Treatments (medications, procedure, etc.) and effectiveness reported by people on Patientslikeme.

Clinical psychologist

Specializes in diagnosing and treating diseases of the brain, emotional disturbance, and behavior problems.

Primary care physician

Specializes in the acute and chronic illnesses and provides preventive care and health.

Psychiatrist

Specializes in the branch of medicine concerned with the diagnosis and treatment of mental illness.