These strategies may help:
- Consider your social situation. Make it clear to your friends and family that you're not drinking alcohol.
- Develop healthy habits. For example, good sleep, regular physical activity, managing stress more effectively and eating well all can make it easier for you to recover from alcohol use disorder.
- Do things that don't involve alcohol. You may find that many of your activities involve drinking.
www.mayoclinic.org/diseases-conditions/alcohol-use-disorder/diagnosis-treatme…- Люди також запитували
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