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Pears: Types, calories, nutrition, benefits, and recipes
WebNov 17, 2023 · Pears are rich in essential antioxidants, plant compounds, and dietary fiber. They are also free from fat and cholesterol. They can benefit a person’s digestion, cholesterol levels, and overall...
9 Health and Nutrition Benefits of Pears
WebFeb 4, 2023 · Pears are sweet, bell-shaped fruits that have been enjoyed since ancient times. They can be eaten crisp or soft. They’re not only delicious but also offer many health benefits backed by science....
Pear: Types, Nutrition, Health Benefits, and Warnings
WebJan 8, 2024 · A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.
Pyrus communis - Wikipedia
WebPyrus communis, the common pear, is a species of pear native to central and eastern Europe, and western Asia. It is one of the most important fruits of temperate regions, being the species from which most orchard pear cultivars grown in Europe, North America, and Australia have been developed.
Pear Nutrition Facts and Health Benefits - Verywell Fit
WebSep 22, 2022 · Pear Nutrition Facts. One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.3g of fat. Pears are an excellent source of fiber, vitamin K, and potassium. The following nutrition information is provided by the USDA.
Pear | Description, Uses, & Types | Britannica
WebApr 4, 2024 · pear, (genus Pyrus), genus of some 20–45 trees and shrubs in the rose family , including the common pear (Pyrus communis). One of the most important fruit trees in the world, the common pear is cultivated in …
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