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Fibromyalgia and depression often occur together and require a multi-faceted treatment approach.
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This typically involves a combination of medications, therapy, and lifestyle changes.
Medications:
Antidepressants:
Medications like SSRIs (e.g., fluoxetine, paroxetine, sertraline) can help with depression and anxiety associated with fibromyalgia.
Tricyclic antidepressants (e.g., amitriptyline, cyclobenzaprine) may also be used to manage pain and sleep disturbances.
Other medications:
Duloxetine and milnacipran are sometimes prescribed to help with both pain and fatigue.
Trazodone may be helpful for sleep and anxiety.
Therapy:
Cognitive Behavioral Therapy (CBT):
CBT helps individuals identify and change negative thought patterns and behaviors that contribute to depression and pain.
It can improve mood, pain self-management, and reduce the need for doctor visits.
Other therapies:
Mindfulness, stress reduction techniques, and pain neuroscience education can also be beneficial.
Lifestyle Changes:
- Exercise: Regular physical activity, tailored to individual needs, can improve pain, physical function, and potentially reduce depressive symptoms.
- Sleep hygiene: Practicing good sleep habits is crucial for managing both fibromyalgia and depression.
- Diet: A healthy diet can support overall well-being.
- Stress management: Stress reduction techniques, like meditation or yoga, can be helpful.
Other important factors:
Support groups:
Connecting with others who have fibromyalgia can provide emotional support and practical advice.
Regular follow-up:
Regular appointments with healthcare providers are essential for monitoring symptoms, adjusting treatment plans, and managing potential side effects.
This is for informational purposes only. For medical advice or diagnosis, consult a professional. AI responses may include mistakes. Learn more
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People also ask
What's the best antidepressant for fibromyalgia?
The ones that are often used to treat fibromyalgia are:
amitriptyline.
citalopram.
duloxetine.
fluoxetine (Prozac)
paroxetine.
sertraline.
Does fibro get worse as you age?
Fibromyalgia is a chronic disease that is often a lifelong condition. But fibromyalgia is not a progressive disease, meaning it will not get worse over time. It also does not cause damage to your joints, muscles, or organs. Taking steps to treat fibromyalgia can help relieve your symptoms.
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