Nutritional value of chia is the reason why it is used in prophylaxis of several non-infectious diseases such as obesity, hypertension, cardiovascular diseases (CVDs), cancer and diabetes.
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Dec 7, 2023 · The bottom line. Chia seeds are not only rich in minerals, omega-3 fat, antioxidants, and fiber but also easy to prepare. Studies suggest chia ...
May 24, 2024 · Chia seeds contain quercetin, an antioxidant that can reduce your risk of several health conditions, including heart disease. The seeds are also ...
Feb 21, 2024 · Packed with fiber, protein, omega-3 fatty acids, and antioxidants, tiny chia seeds pack a nutritional punch.
Dec 15, 2022 · Chia seed components are helpful in cardiovascular disease (CVD) by reducing blood pressure, platelet aggregation, cholesterol, and oxidation.
Chia seeds contain large amounts of fiber and omega-3 fatty acids, plenty of protein, and many essential minerals and antioxidants.
Jun 20, 2023 · Include chia seeds in a healthy diet to get fiber, protein and B vitamins. They can improve digestion and help with weight loss.
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May 6, 2024 · Properties of Chia Seeds: · It may have antioxidant activity · It may have cholesterol-lowering potential · It may have blood pressure-lowering ...
Particularly, Salvia hispanica L. seeds are a promising source of antioxidants due to the presence of polyphenols, chorogenic and caffeic acid, myricetin, ...
Apr 28, 2022 · Chia seeds have many nutritional benefits. They are high in omega-3 fatty acids and fiber. Chia provides a similar amount of omega-3 fatty acids ...