Soybeans are members of the pea (legume) family of vegetables and have been a staple of Asian cuisines for thousands of years. Soy and soy foods are popular especially for people following vegetarian and vegan diets.
Amount Per 1 cup (186 g) | |
Calories 830 | |
% Daily Value* | |
Total Fat 37 g | 56% |
Saturated fat 5 g | 25% |
Cholesterol 0 mg | 0% |
Sodium 4 mg | 0% |
Potassium 3,342 mg | 95% |
Total Carbohydrate 56 g | 18% |
Dietary fiber 17 g | 68% |
Sugar 14 g | |
Protein 68 g | 136% |
Caffeine 0 mg | |
Vitamin C | 18% |
Calcium | 51% |
Iron | 162% |
Vitamin D | 0% |
Vitamin B6 | 35% |
Cobalamin | 0% |
Magnesium | 130% |
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The American Soybean Association (ASA) represents U.S. soybean farmers on domestic and international policy issues important to the soybean industry.
Growing Soybeans in the United States. In 2013, about 76 million acres of soybeans were planted, with more than 3.2 billion bushels of soybeans harvested.
Soybean: a versatile crop around the globe. Soybean is recognized as the “golden bean” or the “miracle bean.” The western world provided suitable conditions ...
Partner to deliver sustainable soy solutions to every life, every day. · Explore Featured Pieces · STRATEGIC PLAN · About the United Soybean Board · GET ALL THE ...
Soybeans is expected to trade at 1183.16 USd/BU by the end of this quarter, according to Trading Economics global macro models and analysts expectations.