Biofeedback is an alternative therapy that helps you take control of certain involuntary bodily functions, like your heart rate and breathing.

Nov 12, 2022 · There is good evidence that biofeedback therapy can relax muscles and ease stress to reduce both the frequency and severity of headaches.

Jun 24, 2023 · Biofeedback tries to teach you to control automatic body functions such as heart rate, muscle tension, breathing, perspiration, ...

Biofeedback therapy is a non-invasive, non-drug treatment which teaches people to control bodily processes that are usually involuntary.

Biofeedback is a mind–body technique in which individuals learn how to modify their physiology for the purpose of improving physical, mental, emotional and ...

Biofeedback is aimed at combating stress through relaxation techniques. You consciously manipulate your breathing, heart rate, and other usually “involuntary” ...

Biofeedback is a technique that trains people to improve their health by controlling certain bodily processes that normally happen involuntarily, such as heart ...

Biofeedback is the technique of gaining greater awareness of many physiological functions of one's own body by using electronic or other instruments, ...