A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa.
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Bananas contain essential nutrients that may enhance heart health, help manage blood pressure, and boost a person's mood, among other benefits.
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Jul 7, 2023 · Bananas are healthy, delicious, and versatile fruits. They're full of nutrients that could help prevent constipation, improve digestive and gut ...
Dec 8, 2023 · Bananas are a good source of potassium, magnesium, vitamin B6, and other important nutrients. They're good for digestive and heart health. You ...
Bananas, raw ; Carbohydrate, by difference, 22.8, g ; Fiber, total dietary, 2.6, g ; Total Sugars, 12.2, g ; Sucrose, 2.39, g ...
Apr 19, 2024 · The banana plant is a gigantic herb that springs from an underground stem, or rhizome, to form a false trunk 3–6 metres (10–20 feet) high.