×
Chia seed from www.health.harvard.edu
Feb 21, 2024 · Chia seeds are packed with antioxidants including tocopherols, phytosterols, carotenoids, and polyphenolic compounds. Antioxidants play a ...
People also ask
Chia seed from www.healthline.com
Dec 7, 2023 · The bottom line. Chia seeds are not only rich in minerals, omega-3 fat, antioxidants, and fiber but also easy to prepare. Studies suggest chia ...
Amount Per 1 oz (28.4 g)
Calories 138
% Daily Value*
Total Fat 9 g
13%
Saturated fat 0.9 g
4%
Trans fat regulation 0 g
Cholesterol 0 mg
0%
Sodium 5 mg
0%
Potassium 115 mg
3%
Total Carbohydrate 12 g
4%
Dietary fiber 10 g
40%
Protein 4.7 g
9%
Vitamin C
0%
Calcium
17%
Iron
12%
Cobalamin
0%
Magnesium
23%
May 24, 2024 · Chia seeds contain quercetin, an antioxidant that can reduce your risk of several health conditions, including heart disease. The seeds are also ...
Chia seed from mammachia.com
$3.79 Out of stock
Great tasting and good for you. As with all Mamma Chia products, our Chia Seeds are USDA Certified Organic, Non-GMO Project Verified, 100% vegan and gluten-free ...
Chia seed from www.tiktok.com
Jan 13, 2024 · INGREDIENTS 2 tablespoon chia seeds ½ cup almond milk or milk of choice 2-3 tablespoon white chocolate chips 1 teaspoon coconut oil ...
Chia seed from en.wikipedia.org
Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family (Lamiaceae) native to central and southern Mexico, ...
Rating (147) · 8 hr 15 min
This easy chia seed pudding recipe is a perfect breakfast or snack! It's creamy, delicious, and filled with protein, fiber, and healthy fats.
Dec 18, 2019 · Chia seeds and their oil contain a large number of natural antioxidants, such as tocopherols, phytosterols, carotenoids, and polyphenolic ...
Chia seed from www.nutiva.com
$5.49 Out of stock
These small, crunchy, gluten-free seeds are a rich source of protein, beneficial antioxidants, Omega-3 and fiber. A 3 tbsp. serving of chia has 15x more ...