The 18 Best Protein Sources for Vegans and Vegetarians · 1. Seitan · 2. Tofu, tempeh, and edamame · 3. Lentils · 4. Beans · 5. Nutritional yeast · 6. Spelt and ...
Mar 14, 2024 · Some great vegan protein sources include legumes, grains, nuts, and seeds. Plant sources of protein also provide important vitamins and ...
2 days ago · The 20 Best Vegan and Vegetarian Protein Sources · 1. Peas · 2. Beans · 3. Chickpeas · 4. Black-Eyed Peas · 5. Tempeh and Tofu · 6. Edamame · 7.