Amount Per 1 cup (184 g) | |
Calories 613 | |
% Daily Value* | |
Total Fat 1.5 g | 2% |
Saturated fat 0.2 g | 1% |
Cholesterol 0 mg | 0% |
Sodium 44 mg | 1% |
Potassium 2,587 mg | 73% |
Total Carbohydrate 110 g | 36% |
Dietary fiber 46 g | 184% |
Sugar 4.1 g | |
Protein 43 g | 86% |
Caffeine 0 mg | |
Vitamin C | 13% |
Calcium | 26% |
Iron | 83% |
Vitamin D | 0% |
Vitamin B6 | 35% |
Cobalamin | 0% |
Magnesium | 64% |
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Sep 9, 2022 · Nutrition · Calories: 105 · Protein: 7 grams · Fat: 1 gram · Carbohydrates: 19 grams · Fiber: 7 grams · Sugars: 2 grams. Things to Watch Out ...