But for some people, eating quinoa may cause stomachaches, itchy skin, hives, and other common symptoms of food allergies. The seed and its coating contain the compound saponin, which could cause these symptoms. If you're allergic to quinoa or sensitive to saponin, it doesn't mean you have to miss out on tasty recipes.
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Eating quinoa might make people feel fuller than wheat or rice. Eating quinoa might also decrease post-meal levels of blood fats called triglycerides compared ...
Jul 26, 2021 · People with Chron's disease may need to avoid certain foods as they trigger flare-ups, which may lead to diarrhea, nausea, and stomach cramping.
May 24, 2024 · Quinoa allergies can lead to a surprisingly painful stomach ache. Ultimately, for some, quinoa is not easy to digest. Just google “quinoa ...
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May 7, 2024 · It was reported to cause allergic reactions with rashes on arms and chest, itching on palms and soles of feet and swelling (angioedema).
Nov 14, 2017 · But even in this case there is a downside. Quinoa, in fact, contains a number of irritant toxic compounds for the intestines, which can cause ...
Jun 16, 2018 · A number of epidemiological studies have suggested that diets rich in whole grains are linked to lower cardiovascular disease (CVD) risk and ...
Sep 21, 2018 · However, too much quinoa on your plate can result into stomach ache, diarrhea, bloating and even discomfort. This happens because your body ...
Jul 5, 2022 · Consuming too much fiber can lead to gastrointestinal side effects such as bloating, gas, stomach cramps, or dehydration among other symptoms.
Sep 21, 2023 · Like anything, you should eat quinoa in moderation. For example, overeating fiber can lead to an upset stomach, gas and bloating, constipation ...