Amount Per 1 NLEA serving (148 g) | |
Calories 50 | |
% Daily Value* | |
Total Fat 0.5 g | 0% |
Saturated fat 0.1 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 49 mg | 2% |
Potassium 468 mg | 13% |
Total Carbohydrate 10 g | 3% |
Dietary fiber 3.8 g | 15% |
Sugar 2.5 g | |
Protein 4.2 g | 8% |
Caffeine 0 mg | |
Vitamin C | 220% |
Calcium | 7% |
Iron | 6% |
Vitamin D | 0% |
Vitamin B6 | 15% |
Cobalamin | 0% |
Magnesium | 7% |
People also ask
What is the benefit of eating broccoli?
Is it healthy to eat broccoli every day?
What is the healthiest way to eat broccoli?
Can we eat broccoli raw?
Rating
(16) · 15 min
Jan 5, 2024 · Perfect Sautéed Broccoli comes together in just 15 minutes and will become your go-to way of preparing it. Never dried out, perfectly tender ...
Rating
(97) · 35 min
Jan 16, 2019 · Roasted broccoli with lemon, garlic and parmesan. There's a reason this is called Magic Broccoli. So easy. So damn delicious.