Brussels form large, quirky-looking plants up to 1m (3ft) tall, with a leafy top and sturdy stem covered in small rounded green or purple sprouts. They are slow to mature, sown from early spring onwards and ready to harvest from autumn to late winter, depending on the variety and sowing time.
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Amount Per 1 cup (88 g) | |
Calories 38 | |
% Daily Value* | |
Total Fat 0.3 g | 0% |
Saturated fat 0.1 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 22 mg | 0% |
Potassium 342 mg | 9% |
Total Carbohydrate 8 g | 2% |
Dietary fiber 3.3 g | 13% |
Sugar 1.9 g | |
Protein 3 g | 6% |
Caffeine 0 mg | |
Vitamin C | 124% |
Calcium | 3% |
Iron | 6% |
Vitamin D | 0% |
Vitamin B6 | 10% |
Cobalamin | 0% |
Magnesium | 5% |
Aug 29, 2023 · Brussels sprouts grow in one of the weirdest ways you'll see in the garden…but surprisingly are the SAME plant as cabbage, kale, broccoli, and ...
How to Plant Brussels Sprouts. Sow seeds one-fourth to one-half inch deep, 4 inches apart in rows or in raised beds. It takes seeds up to a week to sprout. Thin ...