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The lentil (Vicia lens or Lens culinaris) is an edible legume. It is an annual plant known for its lens-shaped seeds. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each.
Rating
(85) · 25 min
Learn how to cook lentils perfectly every time! Easy to cook, these tiny legumes are the perfect way to add protein and fiber to salad and soup recipes.
Rating
(760) · 55 min
Mar 23, 2020 · Ingredients · ▢ 2 tbsp olive oil · ▢ 1 onion, chopped (white, brown, yellow) · ▢ 2 garlic cloves, minced · ▢ 1 large carrot , chopped (about ...
Rating
(3,387) · 55 min
This healthy lentil soup recipe comes together quickly with pantry ingredients. Simple spices, fresh greens and a squeeze of lemon make it the best! Vegan.
Amount Per 1 tbsp (12.3 g) | |
Calories 14 | |
% Daily Value* | |
Total Fat 0 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 0 mg | 0% |
Potassium 45 mg | 1% |
Total Carbohydrate 2.5 g | 0% |
Dietary fiber 1 g | 4% |
Sugar 0.2 g | |
Protein 1.1 g | 2% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 0% |
Iron | 2% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 1% |
People also ask
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Duration: 14:43
Posted: Mar 23, 2024
Posted: Mar 23, 2024
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(47) · 35 min
Here's how to make a creamy, comforting lentil soup at home. Best of all, it only needs 20 minutes to cook. Serves6 to 8. Prep10 minutes. Cook25 minutes.
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6 days ago · It's got lots of lentils to keep you full, kale (for health!), salty olives, crunchy nuts, and just the right amount of feta cheese. It's all ...