The lentil (Vicia lens or Lens culinaris) is an edible legume. It is an annual plant known for its lens-shaped seeds. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each.
Amount Per 1 tbsp (12.3 g) | |
Calories 14 | |
% Daily Value* | |
Total Fat 0 g | 0% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 0 mg | 0% |
Potassium 45 mg | 1% |
Total Carbohydrate 2.5 g | 0% |
Dietary fiber 1 g | 4% |
Sugar 0.2 g | |
Protein 1.1 g | 2% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 0% |
Iron | 2% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 1% |
People also ask
Are lentils healthier than beans?
Are lentils the healthiest food?
Is lentil a bean or rice?
Are lentils a pea or a bean?
Rating
(51) · 40 min
Simmer the lentils. Simmer uncovered for 20 to 30 minutes. Add more water as needed to make sure the lentils are just barely covered.
People also search for
May 19, 2024 · When you combine Lentils + Chickpeas, magic happens! · Comments842. JESLYN S. I watch ...
Sep 6, 2017 · One fine version from the London restaurant Honey & Co uses tomatoes and cucumber to serve it as a salad. Or you can serve it hot, with sauteed ...