Amount Per 1 tbsp (12.5 g) | |
Calories 46 | |
% Daily Value* | |
Total Fat 0.8 g | 1% |
Saturated fat 0.1 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 3 mg | 0% |
Potassium 109 mg | 3% |
Total Carbohydrate 8 g | 2% |
Dietary fiber 2.2 g | 8% |
Sugar 1.3 g | |
Protein 2.4 g | 4% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 1% |
Iron | 4% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 0% |
Magnesium | 3% |
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Roasted chickpeas are a great protein-packed snack or crispy addition to salads and bowls. Learn how to make the best chickpeas with this easy recipe.
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Savory, flavorful shakshuka with chickpeas made in 1 pot in 30 minutes! A hearty yet healthy dish suitable for breakfast, lunch, or dinner!
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(35) · 10 hr
Overnight Soak: Add your chickpeas to a large bowl and cover them with several inches of water. Let them soak for 8 to 12 hours, then drain and cook as desired.
Duration: 7:30
Posted: Mar 10, 2024
Posted: Mar 10, 2024
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