Sponsoredⓘ
Whole-wheat pasta, on the other hand, uses the entire grain kernel (bran, germ and endosperm) in its milling process. This method creates flour that retains all the of the nutrients and fiber of the entire grain. The bran and germ also give whole-wheat pasta its signature nutty flavor and slightly courser texture.
People also ask
Is whole wheat pasta really better for you?
Is whole wheat pasta full of carbs?
What is the healthiest pasta?
Can you eat whole wheat pasta every day?
Jul 11, 2023 · Find out why eating whole-grain pasta is beneficial to your overall health.
Jan 29, 2021 · Whole wheat pasta has more fiber and digests a little slower than regular pasta, but for actual numbers you would need to compare actual product ...