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Amount Per 1 tbsp (12.5 g) | |
Calories 46 | |
% Daily Value* | |
Total Fat 0.8 g | 1% |
Saturated fat 0.1 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 3 mg | 0% |
Potassium 109 mg | 3% |
Total Carbohydrate 8 g | 2% |
Dietary fiber 2.2 g | 8% |
Sugar 1.3 g | |
Protein 2.4 g | 4% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 1% |
Iron | 4% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 0% |
Magnesium | 3% |
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Chickpeas, or garbanzo beans, are small legumes that stand up as hearty additions to an endless number of dishes. Believed to have originated in the Levant ...
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt ; Energy, 686, kJ ; Protein, 8.86, g ; Total lipid (fat), 2.59, g ; Ash, 0.92, g.