On Your List:
- Whole-grain crackers.
- Dried fruit: apricots, figs, prunes, raisins, cranberries.
- Nuts: almonds, cashews, walnuts, peanuts, pecans, pistachios (roasted and unsalted)
- Seeds: sunflower seeds, sesame seeds, whole or ground flaxseeds.
- Peanut butter, almond, or soy butter.
- Hummus.
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Jun 27, 2022 · This grocery list for healthy eating — approved by nutritionists — is great if you're on a budget and includes picks for produce, meats, ...
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Dec 8, 2022 · What's the most economical & healthiest grocery list for one? (Gluten-free/ lactose intolerant)
Jul 31, 2022 · That includes things like canned beans, canned tuna, oats, chia seeds, pasta, rice, peanut butter and more. This would also be a good part of ...
Jul 7, 2023 · Need a healthy grocery list on a budget? Save money and improve your nutrition with this list of 52 dietitian-approved foods.