The avocado, alligator pear or avocado pear is a medium-sized, evergreen tree in the laurel family. It is native to the Americas and was first domesticated in Mesoamerica more than 5,000 years ago. Then as now it was prized for its large and... Wikipedia
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Mar 6, 2024 · Avocados are actually a berry, not a vegetable. They're high in fat, but it's monounsaturated fat, which is healthy as long as you don't eat too ...
Mar 22, 2024 · Avocados have lutein and zeaxanthin, which absorb light waves that can harm your vision. People who eat lots of foods rich in these antioxidants ...
Avocados, raw, California ; Carbohydrate, by difference, 8.64, g ; Fiber, total dietary, 6.8, g ; Total Sugars, 0.3, g ; Sucrose, 0.06, g ...