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Dinner
  • Roasted chicken with vegetables and potatoes.
  • Spaghetti with lean turkey meat sauce.
  • Chicken or shrimp stir fry with whole grain rice.
  • Vegetable stew.
  • Baked fish with broccoli or asparagus on the side.
  • Turkey meatloaf.
  • Stuffed sweet potatoes.
  • Stuffed bell peppers.
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