Amount Per 1 cup (144 g) | |
Calories 62 | |
% Daily Value* | |
Total Fat 0.7 g | 1% |
Saturated fat 0 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 1 mg | 0% |
Potassium 233 mg | 6% |
Total Carbohydrate 14 g | 4% |
Dietary fiber 8 g | 32% |
Sugar 7 g | |
Protein 2 g | 4% |
Caffeine 0 mg | |
Vitamin C | 50% |
Calcium | 4% |
Iron | 4% |
Vitamin D | 0% |
Vitamin B6 | 0% |
Cobalamin | 0% |
Magnesium | 7% |
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Apr 14, 2024 · Blackberries, like raspberries, are a very easy berry to grow. Learn how to grow blackberries in your garden, from planting to harvest, ...
Blackberries, raw ; Vitamin B-12, added, 0, µg, Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat) ; Vitamin A, RAE ...
Indiana Berry & Plant Co. 2811 Michigan Rd Plymouth IN 46563; Phone: 800-295-2226; Fax: 574 ...
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