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Lifestyle and home remedies
  • NSAIDs . Over-the-counter NSAIDs , such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve), often are helpful.
  • Rest the joint. Try not to use the affected joint for a couple of days.
  • Ice. Cold packs can help reduce the inflammation associated with flare-ups.
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