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Amount Per 1 tbsp (12.5 g) | |
Calories 46 | |
% Daily Value* | |
Total Fat 0.8 g | 1% |
Saturated fat 0.1 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 3 mg | 0% |
Potassium 109 mg | 3% |
Total Carbohydrate 8 g | 2% |
Dietary fiber 2.2 g | 8% |
Sugar 1.3 g | |
Protein 2.4 g | 4% |
Caffeine 0 mg | |
Vitamin C | 0% |
Calcium | 1% |
Iron | 4% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 0% |
Magnesium | 3% |
People also ask
Are garbanzo beans and chickpeas the same thing?
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Rating
(286) · 25 min
Roasted chickpeas are a great protein-packed snack or crispy addition to salads and bowls. Learn how to make the best chickpeas with this easy recipe.
Chickpea Kitchen · Welcome to Chickpea Kitchen · Chickpea Kitchen Location and Hours. (586) 795-5555. 39525 Mound Rd, Sterling Heights, ...
May 16, 2024 · Recipes for when you have lots of chickpeas (brown-butter chickpeas, chana masala) or just a little (taverna salad).
Rating
(24) · 10 min
Jan 5, 2024 · This chickpea salad recipe takes only 10 minutes to make. It's vegan, gluten-free, high-protein, and loaded with fresh vegetables.
Rating
(59) · $17.96 · Free delivery over $40
A crunchy roasted chickpea snack dusted with sea salt. 6g Plant Protein*; 6g Fiber*; Plant-Based, Gluten Free, Peanut Free, Tree Nut Free, Grain Free, ...
May 13, 2024 · Chickpea, annual plant of the pea family (Fabaceae), widely grown for its nutritious seeds. Chickpeas are an important food plant in India, ...
Sep 20, 2012 · The Basque for chickpea is "garbantzu," a combined form of "garau," meaning "seed" and "antzu," meaning "dry." Then the Spanish just stole it, ...
Oct 13, 2023 · Yes, chickpeas are legumes, AKA beans. Thus garbanzo bean is correct as well, not a misnomer like peanut. Are chickpeas vegetables?
Duration: 7:30
Posted: Mar 10, 2024
Posted: Mar 10, 2024