Last Update: July 19, 2023; Next update: 2026. Conservative therapy is usually enough to treat the symptoms in the lumbar region caused by a slipped disc. This mainly involves exercise, relaxation and positioning, painkillers in tablet form or as injections, and manual and physical therapy.
Jul 19, 2023
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Oct 24, 2023 · Applying heat or cold. At first, cold packs can be used to relieve pain and swelling. After a few days, you might switch to gentle heat to give ...
5 Little-Known Tips for Lumbar Herniated Disc Pain Relief
www.spine-health.com › blog › 5-little-k...
Common home remedies for pain from a herniated disc · Heat therapy with a heating pad or hot compress to loosen tight muscles and improve blood flow. · Cold ...
Nonsurgical treatment may include: Rest. One to 2 days of bed rest will usually help relieve back and leg pain. Do not stay off your feet for longer, however.
May 21, 2024 · The pain may go away over time with conservative treatment such as rest, OTC pain relievers, and gentle exercise. If your pain continues, your ...
Herniated Disk: What It Is, Diagnosis, Treatment & Outlook
my.clevelandclinic.org › health › diseases
What can I do at home to relieve herniated disk pain? · Rest for one to three days, if the pain is severe, but it important to avoid long periods of bed rest to ...
Keep active. If the pain is very bad, you may need to rest at first. · Take painkillers. Try anti-inflammatory painkillers such as ibuprofen to help ease the ...
Sep 25, 2023 · Slipped disc recovery is a slow process, so you want to move through each stretching exercise with careful positioning to avoid any setbacks.
Herniated Disc – Symptoms, Causes, Prevention and Treatments
www.aans.org › Patients › Herniated-Disc
The initial treatment for a herniated disc is usually conservative and nonsurgical. A doctor may advise the patient to maintain a low, painless activity level ...
Apr 19, 2022 · NSAIDs include ibuprofen (Advil), naproxen (Aleve) and acetylsalicylic acid (aspirin). They are better than Tylenol for herniated discs as they ...
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