During hot and humid weather, your body's ability to cool itself is challenged in ways you may not expect. Stay #WeatherReady by learning the symptoms of excessive heat exposure and the appropriate responses. weather.gov/safety/h…

If someone is caught in a rip current, help them without putting yourself at risk. Seek help from a lifeguard or use a flotation device if you go in the water. Learn more at: www.weather.gov/wrn/… #WeatherReady

Everyone operates on auto-pilot once in a while. Caregivers should have a strategy to ensure that no one is ever forgotten in a hot car. Always be #WeatherReady. weather.gov/safety/h…

Dangerously hot conditions will continue through Thursday across portions of South Texas, the Southwest U.S. and Central California. Excessive Heat Warnings and Heat Advisories are in effect. Isolated strong to potentially severe thunderstorms will be possible Thursday across…

When outdoors in the heat, wear lightweight, loose-fitting, and light-colored clothing to reflect heat and sunlight. If you will be spending time outdoors, hats are also a good idea to protect your face and scalp from harmful UV rays. Also, don’t forget to apply sunscreen…