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Jan 10, 2024 · Hemp seeds are a highly nutritious food. They're over 30% fat and are rich in two essential fatty acids: alpha-linolenic acid (omega-3) and ...
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Industrial Hemp
Plant
Hemp, or industrial hemp, is a plant in the botanical class of Cannabis sativa cultivars grown specifically for industrial and consumable use. It can be used to make a wide range of products. Along with bamboo, hemp is among the fastest growing... Wikipedia
Vitamin A: 11 IU
Vitamin B12: 0% 0 μg
Vitamin C: 1% 0.5 mg
Vitamin E: 5% 0.80 mg
Protein: 31.56 g
Dietary fiber: 4.0 g (around 20 g when whole)
Copper: 178% 1.600 mg
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Hemp seeds are very versatile and promising and the nutritional profile of hemp-based products can meet the market's needs [33]. They can be consumed as a whole ...
Seeds, hemp seed, hulled ; Phosphorus, P · 1650, mg ; Potassium, K · 1200, mg ; Sodium, Na, 5, mg ; Zinc, Zn, 9.9, mg ...