In order to give the bone time to heal, your doctor may recommend that you avoid all high impact activities, including sports and exercise. You should also avoid any bending, twisting, or lifting motions. However, this does not mean you should stay sedentary until the fracture heals.
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The most common treatments for a thoracic compression fracture are: pain medications, decreasing activity, and bracing. In rare cases, surgery may also be ...
Most spinal fractures won't need surgery, but you might need to wear a brace for a few months. However, severe spinal fractures will need to be surgically ...
Put ice or a cold pack on the painful area for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours for the next 3 days (when you are awake). Put a ...
It is recommended to wear the brace/orthosis for 6 to 12 weeks, followed by supervised physical therapy. It is important to highlight that there isn't really ...
Nonsurgical treatment. Most flexion injuries--including stable burst fractures and osteoporotic compression fractures—can be treated with bracing for 6 to 12 ...
Feb 12, 2024 · The majority of fractures heal with pain medication, reduction in activity, medications to stabilize bone density, and a good back brace to ...
Some minor fractures can be treated non-surgically with cervical bracing, rest and time. Surgery may be recommended for those with unstable fractures to help ...
Feb 13, 2023 · 1. Beware of ice: falls can lead to hip, wrist, or ankle fractures. · 2. Take extra precautions if you are older or have osteoporosis. · 3. Shovel ...
Jan 12, 2020 · There are several ways to prevent spinal compression fractures. Physical therapists recommend that you: Maintain proper posture and body ...
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For informational purposes only. Consult your local medical authority for advice.