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One of the simplest ways to add chia seeds to your diet is to add them to water. To make chia water, soak 1/4 cup (40 grams) of chia seeds in 4 cups (1 liter) of water for 20–30 minutes. To give your drink some flavor, you can add chopped fruit or squeeze in a lemon, lime, or orange.
Chia Seeds in Drinks from www.thefrugalgirl.com
Rating (19) · 10 min
Aug 3, 2021 · First, mix a cup of water with three tablespoons of chia seeds. Chia seeds mixed with water in a Mason jar. Let the mixture sit ...
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Chia Seeds in Drinks from rainbowdelicious.com
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Feb 27, 2024 · There's not really a right or wrong way to eat chia seeds. You can sprinkle them on dry if you prefer a crunchy texture for salads and ...
Chia Seeds in Drinks from www.yummymummykitchen.com
Rating (9) · 23 min
Apr 22, 2022 · To prepare your chia drink, combine the filtered water, chia seeds, lemon juice, and apple cider vinegar into a glass jar with a lid.
Chia Seeds in Drinks from downshiftology.com
Rating (21)
Jun 6, 2022 · In a mason jar or other drinking jar, mix the water, chia seeds, lemon juice, and lemon slices. If the jar has a lid, just give it a good shake.
Chia Seeds in Drinks from www.thespruceeats.com
Rating (13) · 10 min
Aug 1, 2021 · Ingredients · 12 ounces cold, fresh drinking water · 1 large lemon · 2 teaspoons sugar, or sweetener of choice · 1 teaspoon chia seed · Lemon, slice ...
Chia Seeds in Drinks from www.tiktok.com
Jan 13, 2024 · Starting off with four tablespoons of chia seeds, one cup of high protein milk. Sweetener of choice, I like to use honey and some vanilla. Mix ...
Chia Seeds in Drinks from www.yummly.com
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