Besan or gram flour is a pulse flour made from chana dal or chickpea flour (split Bengal gram) or brown/kaala chana, a chickpea. It is a staple ingredient ...
A one-ounce serving of chickpea flour contains: 102 calories; 5 grams of dietary fiber; 5 grams of protein; 10 percent of the daily value (DV) for iron; B- ...
Chickpea flour is a gluten-free alternative to regular flour, providing enhanced flavors in all your favorite recipes. Its 1 to 1 cup switch makes it easy ...
Jan 25, 2023 · Fast Facts. It's made from ground-up chickpeas. It is also called gram flour or besan. Can be used as a thickener or binding agent for batters.