To speak with a Quit Coach, call 1-866-366-3667 toll-free. For more information about quitting smoking or vaping, email us at shlsupport@cancer.ca.
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Ready to quit or thinking about it? The Canadian Cancer Society offers information, tools and a support community to help you quit smoking. Get help to quit.
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Oct 10, 2020 · Still, some people who smoke choose to try e-cigarettes to help them stop smoking. Stopping smoking clearly has well-documented health benefits.
Efram Turchick has been a quit coach for over 12 years. Read his advice on how to prepare for your journey, recognize your triggers and resist cravings.
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Quitting smoking is a personal experience and everyone quits a little bit differently. There are proven methods to help you quit.
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Oct 23, 2023 · Cigarette smoking: Health Risks and How to Quit explains how never smoking and quitting result in decreased cancer and cancer deaths.
A causal relationship between smoking and the diagnosed cancer seems to help motivate patients to quit smoking. Smokers with certain cancers clearly related to ...
Here are 10 ways to help you resist the urge to smoke or use tobacco when a craving strikes. ... Physical activity can help distract you from tobacco cravings.
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