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Oct 3, 2022 · Cruciferous vegetables. These include broccoli, Brussels sprouts, cabbage, cauliflower, collard greens, kale, kohlrabi, mustard greens, radishes ...
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Oct 30, 2023 · 16 Superfoods That Are Worthy of the Title · 16. Seaweed · 15. Mushrooms · 14. Sweet Potato · 13. Avocado · 12. Salmon · 11. Turmeric (Curcumin).
Superfoods are foods that have a very high nutritional density. This means that they provide a substantial amount of nutrients and very few calories. They ...
Nov 9, 2021 · Avocado Avocados help reduce your risk of heart disease and stroke. Cinnamon Known to reduce inflammation, blood sugar levels and cholesterol.