Protein foods
- lean meats – beef, lamb, veal, pork, kangaroo.
- poultry – chicken, turkey, duck, emu, goose, bush birds.
- fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams.
- eggs.
- dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese)
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May 18, 2023 · 16 Delicious High Protein Foods · 1. Eggs · 2. Almonds · 3. Chicken breast · 4. Cottage cheese · 5. Greek yogurt · 6. Milk · 7. Lentils · 8.
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2 days ago · Salmon · Chicken · Lentils · Greek yogurt · Chickpeas · Quinoa · Eggs · Cottage cheese.
Dec 1, 2023 · Foods that are particularly high in protein include: Lean meats such as chicken, turkey, beef, and pork are excellent sources of high-quality ...