Machine de musculation | Machine leg extension
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- Exercise machines are devices that help you perform physical activities. There are different types of exercise machines for different purposes, such as cardio, strength, or flexibility. Some examples of exercise machines are12:
- Rower: a machine that simulates rowing a boat and works your upper and lower body.
- Bike: a machine that mimics cycling and works your legs and cardiovascular system.
- Treadmill: a machine that allows you to walk, jog, or run on a moving belt and works your lower body and cardiovascular system.
- Lat pulldown: a machine that uses a cable and a bar to pull down and work your back and biceps muscles.
- Chest press: a machine that uses a lever or a cable to push forward and work your chest and triceps muscles.
- Leg press: a machine that uses a platform or a sled to push against and work your legs and glutes muscles.
- Hanging leg raise: a machine that has a padded backrest and armrests to support your body while you lift your legs and work your core muscles.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The 14 Best Cardio Machines in 2023, According to Certified Trainers
- Hydrow Rower $2,495 at hydrow.com Pros ...
- NordicTrack S22i Studio Bike $1,899 at NordicTrack Pros ...
www.menshealth.com/fitness/g19547051/best-card…The Only 7 Gym Machines Worth Using Horizontal seated leg press Lat pulldown Cable biceps bar Cable triceps bar Chest press Hanging leg raise Rowing machinegreatist.com/fitness/best-gym-machines - People also ask
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Compare eight different types of home gym machines for strength training, cardio, and versatility. Learn about their features, pros, cons, and prices to find the best fit …
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Machine de musculation | Machine leg extension
AdEquipement professionnel. Machine de prépa physiqueÉquipements: Tapis de course, Rameur, Air Bikegym machine ici | gym machine à petits prix
AdTout le nécessaire pour la pratique du fitness, de la musculation et du yoga. Bonnes affaires sur les gym machine dans sports et loisirs sur Amazon.
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