Amount Per 1 cup (127 g) | |
Calories 206 | |
% Daily Value* | |
Total Fat 0.4 g | 0% |
Sodium 5 mg | 0% |
Potassium 545 mg | 15% |
Total Carbohydrate 49 g | 16% |
Dietary fiber 31 g | 124% |
Sugar 3.3 g | |
Protein 2 g | 4% |
Vitamin C | 901% |
Calcium | 21% |
Iron | 7% |
Vitamin B6 | 5% |
Magnesium | 22% |
People also ask
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Why do people eat rose hips?
The rose hip or rosehip, also called rose haw and rose hep, is the accessory fruit of the various species of rose plant. It is typically red to orange, ...
Dec 4, 2019 · Rosehip is a natural source of vitamin C, a potent antioxidant that can help with everything from irregular pigmentation to collagen production.
Rose hip is the part of the rose flower just below the petals that contains the rose plant seeds. It has been used for osteoarthritis and contains vitamin C ...
Aug 21, 2023 · Rose hips can be cooked to extract the juice for jams and jellies. The juice can be strained and used immediately or frozen for up to a year.
Sep 3, 2023 · Rosehips, which are sometimes called the fruit of the plant, are round or oval-shaped and usually orange or bright red. This rose grows mostly ...
In a slow cooker add both rose hip pieces and oil and allow to heat on low for 8 hours. Strain with a fine cheesecloth until the oil runs clear. Store in glass ...